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Posted in Blog, Body wisdom, Self care on Jun 29th, 2011
The latest issue of Ode Magazine offers an interesting article called This is Your Brain on Change. Here’s the problem in a nutshell: Our culture sets us up to have to change but also makes us into people who don’t know how to change. So what’s the solution? The author posits two (related) strategies: 1) [...]
Posted in Blog, Body wisdom, Self care on Jun 22nd, 2011
I’ve been sitting here for about almost an hour, and I can feel it in my ribs. Not breathing fully, not feeling any spinal undulation. In short, I’m stuck. So if I’m going to spend time at the computer, I may as well post about how to get unstuck! It’s as simple as: Blowing a [...]
Posted in Body wisdom on Jun 15th, 2011
I was working on a business assignment today and got stuck. Kinda like this truck we saw on the side of the Forest Service road last weekend – spinning its wheels in a giant ditch, going nowhere. It wasn’t on the gravel anymore, and it hadn’t made it to the campsite. Normally when I get [...]
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