Subtle, creative and client-centered bodywork
Posted in Uncategorized on Oct 7th, 2012
"Tiny tweaks -> BIG CHANGES" I watched this video while spreading out into space. http://t.co/i3mu1eO7 # "Tiny tweaks -> BIG CHANGES" I watched this video while spreading out into space. http://t.co/GvtifP0P # "Tiny tweaks -> BIG CHANGES" I watched this video while spreading out into space. http://t.co/N3iCpNFM # Save $20 on Your Next Massage http://t.co/QSJqljyW [...]
Posted in Uncategorized on Oct 1st, 2012
This week, as you play with the Yes Breath, I invite you to add the Reset Breath (one of the tools I learned from Gay & Katie Hendricks) into your practice. If you have comments or questions, please post them below!
Posted in Uncategorized on Sep 30th, 2012
I love this quote from Gay Hendrick's Conscious Living: "if I wake up some morning not feeling good about myself,… http://t.co/LlqD870d # Powered by Twitter Tools
Posted in Uncategorized on Sep 25th, 2012
This week, I invite you to practice the Yes Breath (one of the tools I learned from Gay & Katie Hendricks). Here are two ways to incorporate it: 1) As a way to notice your sitting habits and make them more breathing-friendly — at your desk, on the couch, at the dinner table, etc. 2) [...]
Posted in Uncategorized on Sep 2nd, 2012
Wow, August is almost over! Days are getting shorter, weather's getting cooler. Last days of summer special:… http://t.co/lZxujngH # Powered by Twitter Tools
Posted in Uncategorized on Jul 29th, 2012
Massaged a postpartum mom today while tiny, beautiful baby nursed. So sweet! # Powered by Twitter Tools
Posted in Uncategorized on Jul 22nd, 2012
Perfect post, following my Hendricks-style exercise at MCC Portland last Sunday. http://t.co/3p3xDuib # Powered by Twitter Tools
Posted in Uncategorized on Jun 3rd, 2012
Collaborating with my clients — one of the many amazing shifts covered in this workshop. http://t.co/SVPjDwel # Powered by Twitter Tools
Posted in Uncategorized on May 13th, 2012
"It's like the stage at a theater: we can see the backdrop of a forest on the stage, but behind it there is a… http://t.co/X59g9PhT # Anyone updated google maps to 6.7 on android and have access to Google Offers? I should have a prenatal massage offer posted! # Downloaded Epocrates android app. Curious to [...]
Posted in Uncategorized on May 6th, 2012
Revised my homepage and About Sheila page. Welcome video is in the works! http://t.co/WOopcwa3 http://t.co/sPxcfRLq # Powered by Twitter Tools
abdominal massage body wisdom breathing carpal tunnel deep tissue exercise flexibilty Hendricks interview Joke low back nature persona pregnanacy pregnancy prenatal massage reset breath self-care spine stretching texting thumb Thai massage thumbs yes breath yoga
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