by Sheila | Oct 4, 2012 | Blog, Self care
Next up on my laugh-out-loud list… The Wreck A lady had just totaled her car in a horrific accident. Miraculously, she managed to pry herself from the wreckage without a scratch and was applying fresh lipstick when the state trooper arrived. “My...
by Sheila | Oct 3, 2012 | Blog, Transformation
Backstory: I met a lovely new birth coach yesterday, Theresa Smyth, who mentioned that her clients are spreading the word about her practice. My inner critic said, “What’s wrong with my practice? Why aren’t my clients sending me referrals?” I...
by Sheila | Sep 27, 2012 | Blog, Self care
Next up on my laugh-out-loud list… Fire! There was a Texas oil tycoon who was watching his largest oil well going up in flames. He called in the best fire fighting equipment money could buy but there was no way they could get close enough to the intense flames...
by Sheila | Sep 27, 2012 | Blog, Self care
Sitting around the campfire last weekend, my friends were re-telling the story of our death-defying trip through rain and snow to a remote fire lookout. I ended up laughing so hard I nearly spit out all my toothpaste (I was brushing my teeth at the time). I love...
by Sheila | Mar 13, 2012 | Blog, Massage
Last week I introduced the concept of the Drama Triangle, which I first learned about through the Hendricks Institute. Gay & Katie Hendricks have a mission to assist people in opening to more creativity, love, and vitality through the power of conscious...
by Sheila | Mar 7, 2012 | Blog, Massage
What’s one thing you can do to have a more enjoyable, useful, and transformative bodywork session? Stay out of the triangle. The Drama Triangle is a place where people act out one of three roles – Victim, Villain, or Hero. When you’re...