by Sheila | Apr 30, 2013 | Blog, Massage
It’s more effective because… [expand title=”2) You can give feedback”]For example, “That’s the spot!” Or, “just a little closer to my spine.” Or, “That seems to radiate up into my right eye.” Or,...
by Sheila | Apr 29, 2013 | Blog, Self care
Did you know that carpal-tunnel syndrome is sometimes connected to how much we use our thumbs? There are three muscles that make up the fleshy base of your thumb: Abductor pollicis brevis, Flexor pollicis brevis, and Opponens pollicis. They sound like Shakespearean...