by Sheila | Jul 3, 2011 | Uncategorized
Curious to look at e-chart options (I know my TXPL students would be interested!) http://fb.me/14PXpQDhm # Hi friends! I've been re-working my mission statement to reflect my commitment to bringing forward my full… http://fb.me/wTVskiG2 # My income goal for...
by Sheila | Jun 29, 2011 | Blog, Body wisdom, Self care
The latest issue of Ode Magazine offers an interesting article called This is Your Brain on Change. Here’s the problem in a nutshell: Our culture sets us up to have to change but also makes us into people who don’t know how to change. So what’s the...
by Sheila | Jun 26, 2011 | Uncategorized
Square (my credit card processor) authorizes up to 40% on the total, to cover possible tips. On one hand – blech… http://fb.me/uUhk5MWd # Powered by Twitter Tools
by Sheila | Jun 24, 2011 | Blog, Pregnancy, Self care
I met up with former student who is now in week 26 of pregnancy and starting to feel it. She wanted to offset the changes in her abdominal muscles (they’re starting to split apart!) and wasn’t sure if she could do the same strengthening exercises she did...
by Sheila | Jun 22, 2011 | Blog, Body wisdom, Self care
I’ve been sitting here for about almost an hour, and I can feel it in my ribs. Not breathing fully, not feeling any spinal undulation. In short, I’m stuck. So if I’m going to spend time at the computer, I may as well post about how to get unstuck!...